With Kosha Wellness
With Kosha Wellness
Become a Globally Certified Yoga Instructor
Yoga teacher training Course
Yoga teacher training Course
With Kosha Wellness
With Kosha Wellness
Embark on a Transformative Journey

ॐ सर्वे भवन्तु सुखिनः

Om Sarve Bhavantu Sukhinah
Om, May All be Happy,

सर्वे सन्तु निरामयाः ।

Sarve Santu Niraamayaah |
May All be Free from Illness.

सर्वे भद्राणि पश्यन्तु

Sarve Bhadraanni Pashyantu
May All See what is Auspicious,

मा कश्चिद्दुःखभाग्भवेत् ।

Maa Kashcid-Duhkha-Bhaag-Bhavet |
May no one Suffer.

ॐ शान्तिः शान्तिः शान्तिः ॥

Om Shaantih Shaantih Shaantih ||
Om Peace, Peace, Peace.

Join Us at Kosha Wellness Yogshala, in the heart of Rishikesh

Are you ready to deepen your yoga practice and embark on a transformative journey? Our 200-Hour Yoga Teacher Training Course (TTC) is designed for everyone, from beginners to advanced practitioners, and offers international certifications (RYT 200) recognized by Yoga Alliance. Kosha Wellness Yogshala provides intensive, fully residential yoga courses at a reasonable fee, offering an immersive experience that combines traditional teachings with modern techniques. Additional benefits of training at our yoga school include an ashram stay in a spiritual environment.

10k+

Happy Students

Worldwide Accredited Certification

Achieve global recognition and enhance your career prospects with our comprehensive, internationally accredited certification programs designed for professionals across diverse industries.

Certification: Upon completing our course, you will receive a Yoga Alliance certification, enabling you to teach yoga worldwide. You can also register as an RYT 200 with Yoga Alliance, allowing you to share your knowledge and passion for yoga across the globe.

Why Choose Our 200 Hour Yoga TTC?

We have a wide range of products and services that cater to the varied requirements of customers.

  • Experienced Instructors: Learn from passionate, certified yoga teachers.
  • Personalized Attention: Enjoy individual focus in limited group settings for enhanced feedback and confidence.
  • Nourishing Meals: Enjoy three wholesome meals each day, specially crafted by an experienced Ayurveda doctor and dietician to support your yoga practice and holistic health.
  • Comprehensive Curriculum: Study asanas, pranayama, meditation, anatomy, philosophy, teaching methodology, and Basic Ayurveda Science.
  • Personal Growth: Transform your life through inner peace and self-discovery.
  • Holistic Environment: Practice in the serene surroundings of Rishikesh, connecting with nature and like-minded individuals.
  • Cultural Immersion: Experience India's rich culture through local rituals, ceremonies and sacred site excursions.
  • Convenient Location: Located near the local market, with easy access to daily essentials and vibrant surroundings.
  • Proximity to the Sacred Ganga River: Just a 10-minute walk from the sacred Ganga River, allowing you to connect with its spiritual energy during your practice.
  • Post-Course Support: Receive ongoing support after your course, ensuring your continuous learning and growth in the yoga community.

Overview of the Yoga Teacher Training in Rishikesh

Explore the transformative journey of yoga teacher training in Rishikesh, blending ancient traditions with modern practices for holistic growth.

Yoga Philosophy

Dive into the ancient wisdom of yoga, exploring its roots, evolution, and the eight-fold path for holistic living.

Asanas

Essential postures with a focus on alignment, strength, and flexibility, balancing the body and mind.

Pranayama & Meditation

Learn breath control techniques and different meditation to enhance vitality, inner peace and mental clarity.

Ayurveda Science

Discover the principles of Ayurveda and its connection with yoga to balance body doshas for optimal health.

Vedic Mantra

Understand the power of sound and vibration with sacred vedic mantras that promote healing and spiritual growth.

Yoga Therapy

Learn technique of using variety of tools to support and tailor the practice and cure chronic medical conditions.

Anatomy of Yoga practices

Gain in-depth knowledge of the human body and mind to practice and teach yoga safely and effectively.

Teaching Methodology

Learn the art of teaching yoga, with hands-on practice, clear instruction, and student engagement techniques.

Book Our Courses and Workshops

We offer a variety of certification courses in Yoga and Ayurveda, designed to enhance your knowledge and expertise in these holistic practices.

  • 100 Hour Yoga TTC: A teacher training certification designed to provide foundational knowledge and skills to begin teaching yoga.
  • 200 Hour Yoga TTC: A comprehensive teacher training program that deepens your practice and prepares you to teach yoga with confidence and clarity.
  • Online Ayurveda Courses: Join our comprehensive Ayurveda courses for all levels: Beginner, Intermediate, and Advanced, and deepen your knowledge of this ancient healing science.
  • Vedic Mantra Classes: Learn ancient mantras to enhance spiritual well-being and focus.
  • Yoga Retreats: Experience transformative yoga retreats that offer rejuvenation and personal growth in a serene environment.
  • Upcoming Workshops: Take part in workshops covering a variety of holistic health practices, enriching your knowledge and skills.
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Best Yoga Teachers Rishikesh India

All our teachers and gurus are experienced instructors who are well trained and well-versed in all things about yoga – ensuring that all of our graduates are fully equipped to be successful. All teachers here have a Masters in Yogic Science as well as certificates from the Yoga Alliance.

Learn Live with our best teachers!

Shikha D Rayal

Shikha D Rayal

Course Director
Dr. Divya Kalra

Dr. Divya Kalra

Ayurvedic Doctor & Teacher
Devesh Rayal

Devesh Rayal

Multistyle Yoga Teacher & Chakra Healer
Jayakumaran Annasamy

Jayakumaran Annasamy

Iyengar Yoga Teacher
Vedguru Shri Prasad Deshmukh

Vedguru Shri Prasad Deshmukh

Vedic Mantra Teacher
Deepak Bisht

Deepak Bisht

Yin, Vinyasa and Hatha yoga Teacher
Ajay Kumar

Ajay Kumar

Adjustment & Alignment Teacher
Ujjwal Saxena

Ujjwal Saxena

Pranayama & Yoga Therapy Teacher

Empowering Holistic Education in Yoga & Ayurveda

Testimonial

Our Client Say!
I have completed the 200HYTTC program at Kosha Wellness Yogshala, and overall, I was very satisfied with the experience. The instructors were knowledgeable and supportive, and the course material was comprehensive. I appreciated the focus on yoga philosophy and the importance of creating a safe and inclusive teaching environment. Thank you so much, Course Director, for your leadership and dedication to delivering a seamless and transformative program for us🙏
Choeyang Tsomo

Choeyang Tsomo

Kosha Wellness Yoga School is very professional when it comes to imparting knowledge, yet homely with a feeling of togetherness. Gained a lot from every session along with perfection in alignments and details about every asan, pranayama, philosophy and anatomy. Teachers are generous with hand holding given at each step... Much love ....... Cheers.....
Disha Ajay Prasad Gupta

Disha Ajay Prasad Gupta

I had the opportunity to visit Kosha Wellness Yoga School in Rishikesh recently. The Yoga retreat is fantastic, but it is the personal touch from the owner (Shikha) and gurus that make it truly special. Their attention to detail, from the yoga props used, comfortable accommodations to the meticulously planned delicious meals, create a truly relaxing and rejuvenating experience. Their knowledge of Ayurveda also reflects in the meals that are served. I highly recommend yoga teacher training courses to anyone seeking a transformative yoga experience to be trained as a yoga guru under the guidance of exceptional trainers.
Nita Gupta

Nita Gupta

Kosha Wellness Yogshala in Rishikesh is an incredible place for yoga teacher training. The serene and peaceful environment provides the perfect setting for learning and self-discovery. Shikha the lead teacher, is an exceptional mentor. Her deep knowledge of yoga, personalized guidance, and compassionate approach make the training truly transformative. She not only focuses on yoga postures but also emphasizes the philosophy and spiritual essence of yoga. The training is well-structured, and the attention to detail—whether it’s the accommodations, the yoga props, or the nutritious meals—makes the experience even better. I highly recommend this center to anyone looking for authentic and meaningful yoga training.
Priyanka Sharma

Priyanka Sharma

Divya mam at Kosha Wellness , One of the kind teacher. She is not only teaches you but she makes sures you get through the concept and that to easily. She has been the reason i got interested in ayurveda as well. Can’t thank her enough to teach us and experience her live cases in class which gave tremendous knowledge of day to day life cases which is now helping us Thanks once again mam.
Shruti Goyal

Shruti Goyal