Discover Balance: A Workshop on Embracing Menopause
Join us for a transformative 3-day journey
Join us - Online Workshop
Limited Seats Available - Reserve Your Spot Today!
About the Workshop
Navigating menopause can be a transformative phase in a woman’s life, and our specialized workshop offers a holistic approach to managing this important transition. Join us for an in-depth exploration of how to effectively manage menopause with the right blend of Ayurveda, diet, yoga, and Vedic Mantras:
What You'll Experience
Ayurveda Insights
Guided by an experienced Ayurvedic doctor, learn how Ayurveda can support you through menopause with tailored remedies and lifestyle adjustments that balance the body and mind.
Holistic Approach
Explore modern approaches alongside traditional Ayurvedic principles to holistically manage menopause symptoms.
Nutritional Strategies
Discover dietary tips and meal plans designed to ease menopause symptoms and promote overall health.
Yoga Sessions
Participate in yoga sessions that focus on alleviating common menopause symptoms, enhancing flexibility, and fostering emotional balance.
Vedic Mantras
Experience the power of Vedic Mantras in supporting emotional and physical well-being during menopause, with guided practices for healing and inner peace.
Expert Insights
Benefit from the knowledge of experienced practitioners who will provide personalized advice and answer your questions throughout the workshop.
Who Should Attend
- Housewives
- Working Women
- Nutritionists
- Fitness Coaches
- Yoga Trainers
- Naturopaths
Why Attend
Gain invaluable knowledge, practical tools, and a supportive community to navigate menopause with confidence and grace. Embrace this phase as a time of renewal and empowerment.
गुरु / Teachers
Learn Live with our best teachers!
Divya Kalra
Vedguru Shri Prasad Deshmukh
