Course Overview

The Intermediate Ayurveda Course expands on the foundation of Ayurveda, providing a deeper understanding of how the body and mind are influenced by Ayurvedic principles. Students will learn about the importance of balance in body tissues, digestion, and the role of diet and herbs in maintaining health. This course will help participants enhance their ability to apply Ayurvedic knowledge to their own lives, focusing on disease prevention and holistic healing. At the completion of the course, students will be equipped with the tools to identify imbalances in the body, understand Ayurvedic treatments, and make informed lifestyle choices that promote health and longevity. They will gain the confidence to incorporate Ayurveda into their personal wellness routine and share this knowledge with others.

Ayurveda Intermediate Course

    • Course Name:
    • Ayurveda Intermediate Course
    • Level:
    • Beginner to Intermediate
    • Mode:
    • Online
    • Total Hours:
    • 45 Hours
    • Module:
    • Online Interactive Classes
    • Language of Instrustion:
    • English
    • Certification:
    • Kosha Wellness Yogshala
    • Duration:
    • 30 Days
    • Course Fee:
    • International - $500 USD
      Indian - 25,000 INR

What You Will Learn from Our Ayurveda Intermediate Course

In our Ayurveda Intermediate Course, you will deepen your understanding of Ayurvedic principles, learning how to identify and restore balance in the body and mind. You’ll explore the role of digestion, diet, and key herbs in promoting health and preventing disease, while gaining practical tools to apply Ayurveda to your own life. The course also covers holistic approaches to disease prevention, including detoxification, meditation, and lifestyle changes. By the end, you’ll be equipped to create personalized wellness routines and share the transformative benefits of Ayurveda with others.

Curriculum – Ayurveda Intermediate Course

  • Ayurveda Overview: The ancient roots and holistic approach of Ayurveda as the oldest healing system.
  • History of Ayurveda: Contributions of Charaka, Sushruta, and Vagbhat to Ayurveda and its historical significance.
  • Evolution and Spread of Ayurveda: How Ayurveda has developed and spread across the world.

  • Branches of Ayurveda: Detailed study of internal and external treatments, including the methods of diagnosis and therapeutic practices.
  • Brief Study of Classical Texts: Insights from the Charaka Samhita, Sushruta Samhita, and Vagbhat Samhita.

  • Core Principles of Ayurveda: Understanding the key concepts that form the foundation of Ayurveda.
  • Ayurveda as a Holistic System: How Ayurveda views the body, mind, and spirit as interconnected.

  • Vata, Pitta, and Kapha: A deeper exploration into the characteristics, functions, and imbalances of the three doshas.
  • Balancing the Doshas: Methods to identify and balance dosha imbalances for health optimization.

  • Elements of the Universe: How the five elements (earth, water, fire, air, ether) influence the human body.
  • Microcosm and Macrocosm: Understanding the correspondence between the universe and the human body.

  • The Seven Dhatus: Exploring Rasa, Rakta, Mamsa, Meda, Asthi, Majja, and Shukra, their functions, and their role in maintaining health.
  • Restoring Balance in the Dhatus: Ayurvedic techniques for balancing and nourishing the body’s tissues.

  • Understanding Agni: The role of digestive fire in metabolism and overall health.
  • Types of Agni: Identifying different Agni types and how they affect digestion and health.
  • Supporting Healthy Digestion: Ayurvedic practices for maintaining balanced Agni.

  • Six Tastes and Their Role: How sweet, sour, salty, bitter, pungent, and astringent tastes influence the doshas.
  • Rasa Therapy: How to use the six tastes therapeutically to maintain balance and improve health.

  • Understanding Mala: How proper excretion of waste is essential for health.
  • Importance of Timely Elimination: The consequences of improper waste elimination and how it leads to disease.

  • The Role of Srotas: Understanding the channels that carry nutrients, waste, and emotions throughout the body.
  • Koshta and Digestion: How different digestive systems (Koshta) affect waste removal and gastrointestinal movement.
  • Maintaining Healthy Channels: Ayurvedic techniques for keeping the body’s internal systems open and clear.

  • Dinacharya (Daily Routine): The significance of creating balanced routines to harmonize the body and mind with nature.
  • Ritucharya (Seasonal Routine): How seasonal changes affect the body and the importance of adapting lifestyle practices accordingly.

  • Diet According to Dosha: How to create balanced meals based on individual dosha types (Vata, Pitta, and Kapha).
  • Ayurvedic Food Guidelines: How to approach food with mindfulness, focusing on seasonal, fresh, and healing foods.
  • Ayurvedic Cooking Techniques: Cooking methods and ingredient combinations that support digestion and dosha balance.

  • Herbs and Spices in Ayurveda: Introduction to common Ayurvedic herbs and spices and their therapeutic benefits.
  • The Ayurvedic Kitchen Pharmacy: How to use everyday kitchen ingredients for health and healing.
  • Practical Applications: How to create simple remedies using herbs and spices for various health concerns.

  • Lifestyle Disorders in Ayurveda: How Ayurveda addresses modern-day health issues like stress, obesity, and cardiovascular diseases.
  • The Three Pillars of Health: Aahar (proper diet), Nidra (proper sleep), and Brahmacharya (moderation) as the foundation of Ayurvedic health.
  • Prevention and Natural Healing: Techniques for preventing and managing lifestyle disorders through Ayurvedic principles.

  • Abhyanga and Swedana: A detailed study of Ayurvedic therapies like oil massage (Abhyanga) and sweating therapy (Swedana).
  • Ayurvedic Treatment for Autoimmune Disorders: Understanding how Ayurveda addresses autoimmune conditions by restoring dosha balance.

Benefits of the Course

  • Enhanced Knowledge of Ayurveda: Gain a deeper, more comprehensive understanding of Ayurvedic principles and how they influence overall health and wellness.
  • Practical Tools for Balanced Living: Learn how to identify imbalances in your body and mind, and apply Ayurvedic techniques to restore harmony and prevent disease.
  • Personalized Wellness Routine: Develop the skills to create a customized Ayurvedic lifestyle plan that suits your unique needs, promoting long-term health and vitality.
  • Expert Guidance on Diet and Herbs: Discover the powerful role of food, herbs, and spices in maintaining optimal health and enhancing digestion.
  • Holistic Disease Prevention: Understand Ayurveda’s approach to preventing and managing chronic conditions through natural remedies, detoxification, and mindfulness practices.
  • Empowerment for Self-Care and Teaching: Build the confidence to incorporate Ayurveda into your daily life and share its healing benefits with others, whether in your personal circle or as a wellness professional.
  • Increased Energy and Mental Clarity: Learn how to apply Ayurvedic practices that enhance your physical energy, mental focus, and emotional well-being.

Schedule for Ayurveda Intermediate Course

Join Our Online Ayurveda Class on Zoom!

We are excited to offer a 90-minute live online Ayurveda class on Zoom.

  • Time: 9:00 PM IST
  • Duration: 90 minutes
  • Platform: Zoom (Link will be provided upon registration)

Whether you’re a beginner or looking to deepen your Ayurveda knowledge, our engaging classes are designed to fit into your schedule and guide you through the holistic principles of Ayurveda.

Reserve your spot now and take the first step towards your wellness journey!

What’s Included in the Course?

  • Live 90-Minute Zoom Classes
  • Certification of Completion
  • Comprehensive Course Material
  • Practical Tools and Tips for applying Ayurveda in everyday life
  • Supportive Community of like-minded individuals
  • Personalized Ayurvedic Consultation
  • Interactive Q&A Sessions or Office Hours

Who Can Join?

  • Ayurvedic Practitioners and Therapists
  • Healthcare Professionals
  • Wellness Enthusiasts
  • Yoga Practitioners and Instructors
  • Nutritionists and Dietitians
  • Individuals Seeking Personal Transformation
  • Aspiring Ayurveda Practitioners

Complimentary Vedic Mantra Sessions Included in the Course

As a special addition to our Ayurveda Intermediate Course, we are pleased to offer Complimentary Vedic Mantra Sessions. These sessions are designed to enhance your overall learning experience by incorporating the ancient practice of mantra chanting, which plays a significant role in Ayurveda and holistic healing.

Vedic mantras are powerful tools for balancing the mind and body, calming the nervous system, and promoting spiritual well-being. By participating in these sessions, you’ll learn how to integrate mantra chanting into your daily routine, helping to support mental clarity, emotional stability, and overall health.

These sessions are a perfect complement to your Ayurvedic journey, providing you with additional techniques to deepen your connection to self-care and holistic healing.

Enrollment Information

Limited spots are available! Reserve your spot now to embark on this transformative journey. Whether you aspire to deepen your knowledge of Ayurveda or simply want to enhance your well-being, our Ayurveda Beginner Course is perfect for you. Take the first step toward a healthier, balanced life today!

How to Register: Simply fill out the registration form, and we’ll send you all the details to get started!

Refund Policy

  • Non-Refundable Fees: Course fees paid in advance are non-refundable. In case of an emergency, we encourage students to enroll in future training courses.
  • Cancellation Requests: The school accepts cancellation requests, but advance deposits are non-refundable.
  • No Cancellation Fees: Inform school authorities via email for cancellations without any additional charges.
  • Valid Deposit: If you cannot attend the program, your deposit will remain valid for 12 months from the original program start date.