Welcome to Kosha Wellness, a premier Yoga Teacher Training and Ayurveda School nestled in the spiritual heart of Rishikesh, India. We are dedicated to guiding you on a transformative journey of self-discovery and personal growth through the ancient wisdom of Yoga and Ayurveda. Our mission is to provide high-quality, authentic training that empowers you to become not only a skilled yoga teacher but also a healer with a deep understanding of holistic well-being.

At Kosha Wellness, we offer immersive Yoga Teacher Training programs that blend traditional practices with modern insights. Our courses are designed for aspiring yoga teachers and passionate practitioners looking to deepen their practice, expand their knowledge, and share the transformative power of yoga with the world.

Our Ayurveda courses, grounded in the time-honored principles of this ancient healing system, provide a comprehensive understanding of how to balance the body, mind, and spirit. Whether you’re looking to incorporate Ayurveda into your personal life or become a certified practitioner, our programs are designed to equip you with the tools and knowledge to heal and nurture yourself and others.

What sets us apart is our authentic approach — drawing from the deep spiritual heritage of Rishikesh, we offer a truly transformative learning experience in a peaceful, inspiring environment. Under the guidance of experienced teachers and healers, you’ll explore yoga philosophy, meditation, anatomy, Ayurveda, and practical teaching techniques, all while connecting with a vibrant community of like-minded individuals.

Join us at Kosha Wellness and embark on a life-changing journey that will not only deepen your practice but also inspire a life of balance, vitality, and inner peace.