Founder & Course director
Shikha is a highly experienced Yoga Teacher, Certified as an E-RYT 500, she has completed her 500 -hour Teacher Training Course and is a registered yoga teacher with the Yoga Alliance, USA. Since beginning her teaching journey in 2016, Shikha has worked with diverse groups, offering yoga instruction tailored to individuals of all ages and backgrounds. In addition to her yoga expertise, Shikha is an authorized Ayurveda Nutritionist, seamlessly integrating holistic wellness practices into her teachings. As a dedicated Vipassana meditation practitioner, she brings mindfulness and deep meditation techniques to her classes. Shikha’s holistic approach emphasizes the connection between yoga, ayurveda and meditation, fostering a well-rounded understanding of health and well-being in her students. Her commitment to nurturing both physical and mental growth makes her a sought-after instructor in the in the yoga community.

Multistyle Yoga Teacher & Chakra Healer
Devesh is a highly skilled and multi-talented yoga instructor, recognized as a state champion in yoga. With certifications from both the Ayush Ministry, Government of India, and Yoga Alliance, USA, he exemplifies excellence in the field. Devesh possesses an in-depth understanding of yoga, including asanas, pranayama, and body alignment, and his teaching is rooted in a deep respect for traditional practices. Known for his ability to connect with students, he possesses the qualities of a true Guru, skillfully understanding the unique needs of each individual and guiding them with compassion and clarity. Devesh is also a dedicated practitioner of Vipassana meditation, which further enriches his teachings, helping students cultivate mindfulness and inner peace through their yoga practice. His holistic approach ensures that each student embarks on a transformative journey, both physically and spiritually.

Ayurvedic Doctor, Dietician & Teacher
Dr. Divya, an Ayurvedic Doctor, Dietician, and Teacher, brings over 14 years of experience in Ayurveda and holds a Master’s degree in Dietetics. As a Panchkarma expert with a vast clinical background, she has served over 5000 clients and has taught Ayurvedic practices in more than 500 workshops. Dr. Divya’s expertise lies in creating personalized diet plans and her holistic approach integrates ancient Ayurvedic wisdom with modern nutrition science. Through her teachings and guidance, she has transformed the lives of many, helping individuals achieve optimal health and wellness.

Vedic Mantra Teacher
Vedguru has been continuously practicing and teaching Vedic Mantras since 2003. In the last 21 years, he has trained Vedic Mantras to more than 10,000 students. Shri Prasad is the founder of Ved Va Dhyana Sadhana Goa Sanstha. Propagation of Veda Mantras is their objective and on the basis of this objective, His mission is change in the lives of people from students to elders by reciting and meditating on most powerful Vedic mantras.

Iyengar Yoga Teacher
Jaya, originally from Malaysia, is a certified Iyengar Yoga Teacher with over a decade of experience and a proud member of the Iyengar Yoga Association of Malaysia. He is currently training under Senior Iyengar Teacher Shri George Dovas. Jaya’s teaching approach emphasizes the core principles of Iyengar Yoga, focusing on alignment, pose precision, and the effective use of props, all inspired by the teachings of Guruji BKS Iyengar. With his extensive experience, Jaya brings a deep understanding of Iyengar Yoga to his students, guiding them toward greater balance, strength, and mindfulness in their practice.

Yin & Hatha Yoga Teacher
Yogacharya Deepak, born in the serene Himalayas and raised by the Ganges in Uttarakhand, is a dedicated yoga teacher with over 10 years of teaching experience. He holds a Master’s degree in Yoga from Garhwal University and is known for his systematic approach to yoga, with a strong emphasis on subtle breathing and deep practice. As a teacher, he has successfully conducted numerous Yoga Teacher Training programs. Specializing in Hatha, Iyengar, Yin, and Vinyasa yoga, he is a humble, competent, and compassionate guide for his students.

Pranayama & Yoga Therapy Teacher

Ujjwal is a highly qualified yoga teacher with both graduate and postgraduate degrees in yoga, integrating traditional yogic wisdom with modern scientific research. His holistic approach goes beyond physical practice, emphasizing the mental, emotional, and therapeutic benefits of yoga, deeply rooted in Patanjali’s philosophy.

Ujjwal has also contributed to the academic study of yoga, with his research published in the Yantra journal of NIMHANS (2023), bridging ancient traditions with scientific validation. His warm and accessible teaching style makes yoga approachable for all, whether they seek personal growth, improved well-being, or therapeutic support. At Kosha Wellness, Ujjwal ensures that yoga is not just a practice but a way of life, combining authenticity with evidence-based understanding to guide students on their wellness journey.

Mantra Teacher

Absorbed by music from a young age, Kripa Ram Joshi has dedicated his life to the study and practice of Indian classical music. Fascinated by its depth and spiritual essence, he pursued a Master’s degree with a vocal specialization, delving deep into the art of Nada Yoga—the yoga of sound.

Kripa Ram Joshi guides students in the powerful practice of Vedic mantras and Nada Yoga, helping them connect with their inner self and the divine through sound and vibration. His teaching is rooted in a profound desire to cultivate peace, harmony, and spiritual transformation in every individual. A talented harmonium player and vocalist, he frequently performs devotional music, inspiring seekers through Bhajans, Kirtans, and classical compositions. For Kripa Ram Joshi, devotional music is not just an art—it is a means to spread knowledge, wisdom, love, and inner harmony, allowing individuals to experience the profound impact of spiritual sound vibrations.

Sujok Therapy Teacher

Disha Gupta brings a unique blend of ancient wisdom and modern healing techniques to Kosha Wellness. As a certified Sujok and Traditional Chinese Medicine (TCM) practitioner, she specializes in holistic pain relief and energy balancing through acupressure and meridian therapy.

A defence kid with a deep-rooted discipline and passion for well-being, Disha is also a yoga, NLP practitioner, and natal chart reader, integrating mind-body alignment into her healing sessions. Her journey in spiritual sciences extends to Vastu, Numerology, Medical Numerology, and Vipassana meditation, making her approach truly holistic.